Anyone Else doing "Forks Over Knives"? - Changing Lifestyle

KeepRunningFatboy

I enjoyed those videos and recommend this book (99 cents on Kindle) https://www.amazon.com/dp/B00520DB7M/ref=nav_timeline_asin?_encoding=UTF8&psc=1

I'm a believer. 100 pounds. No more blood pressure pills, and my cholesterol was 117 when last tested in October. From obesity to 35 time marathon finisher. I started out plant based for health, then gradually embraced vegan for additional reasons. Change your mind and change your life!