watermelon smoothie
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jeffwinkler127
Posts: 5 Member
in Recipes
This has been my saving grace. It got me through the fluid stages as I was dying for some flavor in my diet, after getting a gastric sleeve.
Ice
1/2 cup watermelon ( Seedless)
2 tsp lime juice
Truvia to taste
I fill a Magic Bullet 3/4 full with Ice and then put the rest on top and blend. Some Greek yogurt can be added for protein.
24 cals.
Ice
1/2 cup watermelon ( Seedless)
2 tsp lime juice
Truvia to taste
I fill a Magic Bullet 3/4 full with Ice and then put the rest on top and blend. Some Greek yogurt can be added for protein.
24 cals.
0
Replies
-
Hmmmmmm sounds refreshing!0
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Yum!0
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Thanks. Going to have to try this. Have had gastric bypass as well. ~0
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yummmy! Love watermelon juice0
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