New to Bulking

Options
So I've basically met my fat/protein minimums but have 630 calories to go today...is this a good time to just have a milkshake?

Replies

  • Damien_K
    Damien_K Posts: 783 Member
    Options
    Sure! I often polish 900ml of ice cream in one setting...I just keep all my cals in check
  • travisk8s
    travisk8s Posts: 24 Member
    Options
    Food coma.. engage!