Less calories to gain weight? ?

macmathuna

Went from <80 to 85 by eating 3,800 kcal. Now i want to get to 88 so i put it into the goals and it set my calories to 3,650. Why would i eat less calories to continue gaining weight?

Possible reason for this may be i also changed setting from gain 0.5 kg to 0.25 per week.

TavistockToad

you answered your own question....

macmathuna

Ya think your right ha
Set it back to 0.5 and it'd gone to 3,900. Big daily difference for .25 a week !

trigden1991

A 250 calorie difference a day is approximately equal to 0.5lbs.