Tough Mudder on Sat & donating blood?

crystalfisher89
crystalfisher89 Posts: 196 Member
in Fitness and Exercise
Okay, so I am running my first ever Tough Mudder this Saturday.... The local blood bank is also in town TOMORROW and I always go and donate.... can I be able to run well and strong on Saturday if I donate blood tomorrow?

Thanks!

Replies

  • shirleylmartin
    shirleylmartin Posts: 68 Member
    I think so. When I give blood in the morning, it takes me pretty much the rest of the day to recover, but I'm okay after that. But I would suggest talking with someone, like your doctor, or even call up the blood bank and ask their opinion.

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