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Macronutrient Timing

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Replies

  • jaxxie
    jaxxie Posts: 576 Member
    Seriously....you will find 'scientific ' studies on every level. Most likeky working for/against your personal objectives.
    Timing is irrelevant. CICO is your goal. Don't make it complicated. Don't ask questions that will make you bang your head.
    Educate yourself in an environment other than one where conflicting responses are the result.
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