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Looking for friends with open diary (Bulking)

salisburyalex
salisburyalex Posts: 35 Member
edited December 2024 in Goal: Gaining Weight and Body Building
I'm curious to see what other bulking diets consist of. This is my first bulk after a few years of cutting (237-180). I want to make sure I do this right. Please add me if you're in the process of bulking and you have an open diary.

Replies

  • JeffMatchett
    JeffMatchett Posts: 43 Member
    Add me also. Currently targeting 3450 calories. Up ~18 pounds (142 - 160) since June 7th. I cheat and eat a scoop of Serious Mass every day though.
  • Unknown
    Unknown
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