Newbie

nems59
nems59 Posts: 13 Member
edited December 2024 in Introduce Yourself
Ready to loose 40 pounds

Replies

  • Poppyaswell
    Poppyaswell Posts: 20 Member
    Hi. I am new here too. I have only a couple of kg to lose but for me it is about maintaining and NOT bingeing.
  • edup1975
    edup1975 Posts: 486 Member
    Hello. I am in maintain mode. Trying hard not to succumb to the sweet cravings.....
  • Poppyaswell
    Poppyaswell Posts: 20 Member
    Try a teaspoon of honey, see if that helps. I have a sweet tooth too. Sometimes I do have a little choc. Sometimes I can just have a "little" bit, other times I crash and have way to much.
  • Omar_Apocrypha
    Omar_Apocrypha Posts: 794 Member
    add me feel free
This discussion has been closed.

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