65 and working on losing 95 lbs......Need support and motivation....Friends
mladysweet
Posts: 6 Member
Hi, I'm 65 and haven't been in shape or a good weight in 16 years. I am taking one day at a time and feel really good about it this time. I am following a 1300 calorie plan and trying to make sure I post for foods daily. I have High Blood Pressure and take meds that I think I need to get off....well all except my thyroid pill.....haven't had thyroids since I was 14 years old. Anyway this is me and hoping to find friends here.
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