hi! new here.

thedreadpiratebob
thedreadpiratebob Posts: 3
in Introduce Yourself
hi! new here. long time livestrong user and recent fitbit wearer. disappointed to find that they didn't play together. looking for a more compatible home to sync fitbit with. I've lost something between 18 and 20 lbs. since the first of the year and would like to lose another 10 lbs. by years end. tracking calories was really the key. i found that it does not matter what you eat. if you maintain a caloric deficit you will lose weight. Of course, to maintain good health what you eat does matter, and for me, health is the goal and weight loss is just a part of the program.
hope to hear from you and see what MFP is about.

Replies

  • ashb1216
    ashb1216 Posts: 45 Member
    Good job on your weight loss!!! Hope MFP is a better fit!!!! :) feel free to add
  • Dechant63
    Dechant63 Posts: 59
    Congrats. I've used MFP before DVD it's the best app I've found for weightloss

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