Motivation needed

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admin272
admin272 Posts: 2 Member
in Motivation and Support
Need to lose 150p . Friends please help . Motivation desperately needed. Thank you

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  • shellyld2016
    shellyld2016 Posts: 288 Member
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    We all have different things that motivate us. For me I not only want to look better, but feel better. My health has always been good, but as I get older it is important that I do what I must to keep it that way. I only get one body to live this life with. I want to stand as tall as 5'2" can and walk through,at a fun pace. That is my motivation. I have to be healthy to be there for my family. They are worth it to me.
    So what will be your motivation? Only you can really decide that. However we can be friends and I will always be glad to chat and offer any support I can in helping you reach your goals.
    Feel free to add me. I can only tell you what works for me and offer suggestions. You will find what works for you along the way. The bottom line is to make healthier choices that will become habits. They add up and over time it gets easier to do if you stick with it.

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