Blogilates Calendar

unnichaacko
unnichaacko Posts: 116 Member
edited December 2024 in Fitness and Exercise
Does anyone follow blogilates calendar? How effective is it?

Replies

  • amyr271
    amyr271 Posts: 343 Member
    Effective for what?
  • unnichaacko
    unnichaacko Posts: 116 Member
    As in, for losing weight or toning in general?
  • emeliamariea
    emeliamariea Posts: 24 Member
    I'm working my way through the beginner calendar. It's been useful to help me pinpoint muscle groups and start increasing strength.
  • FitPlatypus
    FitPlatypus Posts: 1 Member
    I fell in love with Cassey and her programs, Piit28 is definitely the most effective program, but the calendar really does its work! I'm stronger and way more toned.
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