Newbie here! Any tips ?

stawi00

Hi my name is Sandra and I have about 80lbs to lose.
How do you find MFP? do you use weight with it ? I have been doing slimming world before. But I have no time to go to meetings . I keep losing weight and then putting it back on.
Anyone interested in being friends ? Like support buddy ?
Sandra x

Zakiahbegum110596

It's more to do with what you eat, maintaining it and having a realistic goal. Also I'd recommend that you check out FatMeetsFire on YouTube. You'd totally love it!

stawi00

Thank you ! I will defo check it out . I was just wondering if it actually works, when MFP calculates your carries intake etc and if you stick to it, if you can see results. I will defo give it a go
Thanks again
Sandra x