We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

How much cardio??

Ill_jack_you_up
Ill_jack_you_up Posts: 2 Member
edited December 2024 in Motivation and Support
Hi! Just wondering, Im an amateur bodybuilder who is about to compete in 10 days from now, I just want to know some fellow bodybuilders opinion about doing cardio or HIIT a few days before a competition, is it ok to do cardio before a show?? Any advice is appreciated
This discussion has been closed.