Bajar 30 libras antes de Navidad!!

Hola quiero empezar mi camino a bajar 30 libras antes de Navidad, nos quedan 3 meses y apresar que muchos dirían que no es saludable si se puede por que muchas de las veces nuestro cuerpo está lleno de líquidos retenidos y mala grasa que se perderá muy rápido tan pronto cambiemos los hábitos alimenticios.

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  • psuLemon
    psuLemon Posts: 38,432 MFP Moderator
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