We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

FOR BREASTFEEDING MOMS!!!

MrsMcMullen
MrsMcMullen Posts: 4
edited January 29 in Motivation and Support
I just wanted to let all the breastfeeding mom's know..

If you type in "breastfeeding" in the search bar in your food diary, some options will come up.

Choose the best one for you- depending on how much your child feeds or how old he or shes is..it will give you more calories each day! Or count as your exercise for the day :p

Hope that helped!

Replies

  • GThinMintG
    GThinMintG Posts: 9 Member
    thank you! it really did : )
  • nfpswife
    nfpswife Posts: 63 Member
    You burn approximately 20 cals for every oz of milk you make. I LOVED this when I was BF'ing...I ate like a lumberjack!
This discussion has been closed.

Categories