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Pre workout??!!

Farrell73
Farrell73 Posts: 94 Member
edited December 2024 in Health and Weight Loss
What is the best pre workout for weight loss?
Thank you so much!!!

Replies

  • Cahgetsfit
    Cahgetsfit Posts: 1,912 Member
    not necessary to take any really.

    If you want a fat burner, get Acetyl L carnitine.
  • Farrell73
    Farrell73 Posts: 94 Member
    Thank you!
  • Wetcoaster
    Wetcoaster Posts: 1,788 Member
    Cahgetsfit wrote: »
    not necessary to take any really.

    If you want a fat burner, get Acetyl L carnitine.

    No such thing as a fat burner.
  • zilkah
    zilkah Posts: 207 Member
    I use C4 preworkout. I dont think it really helps weightloss but it does help me have more energy to put more time and effort into my workouts so I guess in a way that helps weight loss. You still are going to need to bust *kitten* and eat at a deficit to lose weight though. Preworkouts , eh. I like mine and prefer to use it but it is not a thing that I'd say is crucial or monumentally helpful , more of just a tiny extra kick.
  • Farrell73
    Farrell73 Posts: 94 Member
    Thanks so much zilkah!
  • H_Ock12
    H_Ock12 Posts: 1,152 Member
    I'm allergic to the sweeteners that are in most preworkouts, so I take a c4 "fat burner" pill or two caffeine pills before I work out for the energy boost. Some folks drink a cup of coffee.
This discussion has been closed.

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