Pre workout??!!

Farrell73

What is the best pre workout for weight loss?
Thank you so much!!!

Cahgetsfit

not necessary to take any really.

If you want a fat burner, get Acetyl L carnitine.

Farrell73

Thank you!

Wetcoaster

Cahgetsfit wrote: »

not necessary to take any really.

If you want a fat burner, get Acetyl L carnitine.

No such thing as a fat burner.

zilkah

I use C4 preworkout. I dont think it really helps weightloss but it does help me have more energy to put more time and effort into my workouts so I guess in a way that helps weight loss. You still are going to need to bust *kitten* and eat at a deficit to lose weight though. Preworkouts , eh. I like mine and prefer to use it but it is not a thing that I'd say is crucial or monumentally helpful , more of just a tiny extra kick.

Farrell73

Thanks so much zilkah!

H_Ock12

I'm allergic to the sweeteners that are in most preworkouts, so I take a c4 "fat burner" pill or two caffeine pills before I work out for the energy boost. Some folks drink a cup of coffee.