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Tips from a Guy who dropped 180lbs

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Replies

  • gillmores
    gillmores Posts: 16 Member
    Wow! That's an amazing weight loss!
  • JstTheWayIam
    JstTheWayIam Posts: 6,357 Member
    Latest video, how I avoid Halloween candy.

    https://youtu.be/b1pBpk40WDY

    Jesse
  • PeachesNcreamgal
    PeachesNcreamgal Posts: 357 Member
    Hi Jesse!! My problem is controlling my cravings . my diary is open to friends and you can see I eat lots of fruits and veggies and my meals are made from the scratch with loads of garlic tomatoes and onions for curry. But I can't control myself if there's junk food in the house(sometimes bought by me, sometimes by mom) how do I distract myself? I drink lots of water too(8-10 cups)
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