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flabbermantel

Hi, something to have a read through... don't know how accurate it is though.

flabbermantel

http://www.msn.com/en-gb/health/fitness/the-36-best-ways-to-burn-the-most-calories-in-an-hour/ss-BBx7ogh?ocid=spartandhp

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flabbermantel

Yes quite although I can do similar when I ice skate..a buy like awirrlybird technique