Going to be Serious this time....
sreed1908
Posts: 3 Member
Just trying to go back to the basics and get control of my portion sizes being out of control lol. I've been on alot of diets over the years and have had some success but nothing that lasted long term. So I'm really trying to focus on small changes and making better choices that will overall led to me leading a healthy lifestyle. Add me!
0
Replies
-
please feel free to add me Love having MFP friends!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 433 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions