Muscle growth

kayemali

Is it possible for your body to reach a maximum amount of muscle you can gain? Naturally that is

AnvilHead

Yes.

http://www.bodyrecomposition.com/muscle-gain/whats-my-genetic-muscular-potential.html/

se015

AnvilHead wrote: »

Yes.

http://www.bodyrecomposition.com/muscle-gain/whats-my-genetic-muscular-potential.html/

Thanks for that link! That was a good tool for assessing fitness goals.

sgt1372

Bookmarked.

StealthHealth

yep.

stevencloser

AnvilHead wrote: »

Yes.

http://www.bodyrecomposition.com/muscle-gain/whats-my-genetic-muscular-potential.html/

I love how literally the first comment was the sort of "Yeah that totally doesn't apply to me" type of comment Lyle was expecting.

trigden1991

stevencloser wrote: »

AnvilHead wrote: »

Yes.

http://www.bodyrecomposition.com/muscle-gain/whats-my-genetic-muscular-potential.html/

I love how literally the first comment was the sort of "Yeah that totally doesn't apply to me" type of comment Lyle was expecting.

Everyone thinks they are a "Special snowflake".

Wheelhouse15

There are certainly boundaries, but on the other hand you'll probably never get too close to your max unless you really pound the weights consistently for years. Unless you are a competitive lifter or bodybuilder your not likely to want to drive yourself that hard.