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Starting IIFYM

kyleighks
kyleighks Posts: 10 Member
edited December 2024 in Introduce Yourself
Hi all, decided to get back to me after about a 5 year hiatus. I tried out IIFYM for 2 weeks and really liked it but ready to take diet and exercise seriously. Anyone else do IIFYM to lose weight? How's it going, any tips and tricks?

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,316 MFP Moderator
    I didn't do IIFYM (sadly, I don't pay as much attention to my macros as I should), but wanted to welcome you back. :flowerforyou:
This discussion has been closed.

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