Starting IIFYM

kyleighks
Posts: 10 Member
Hi all, decided to get back to me after about a 5 year hiatus. I tried out IIFYM for 2 weeks and really liked it but ready to take diet and exercise seriously. Anyone else do IIFYM to lose weight? How's it going, any tips and tricks?
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Replies
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I didn't do IIFYM (sadly, I don't pay as much attention to my macros as I should), but wanted to welcome you back. :flowerforyou:0
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