Is anyone else hungry?
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Baddogbeanie
Posts: 210 Member
in Chit-Chat
How do you stop the hunger? I'm turning into a 1500 calorie a day nibbler..
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Replies
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Lots of water... or coffee1
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Bottle of water helps me,1
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I'm always hungry! I eat at 6am 9am 12pm 3pm and 6pm. No in between! Will power.0
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Lot's and lot's of water.......It helps0
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Starving...I'm working a fair booth this week and I'm right across from the Bob Evans tent, with their $3.50 biscuits and gravy sign taunting me!!!
Another sip of lemon water...averting my eyes...0 -
Move more you can eat as much as you want too..1
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Michael190lbs wrote: »Move more you can eat as much as you want too..
I typically do well over the 10,000 steps a day on s-health and I am a carpenter so I spend my whole day moving, picking things up, etc.. Maybe the 1500 calories a day is just to little..0 -
Michael190lbs wrote: »Move more you can eat as much as you want too..
I exercise 3 hours some days and it doesn't make up for all the eating. OP, be thankful that you don't have to deal with hormonal surges.
Also, 1500 is too little for a man anyway.0 -
Michael190lbs wrote: »Move more you can eat as much as you want too..
I exercise 3 hours some days and it doesn't make up for all the eating.
Meditation and Discipline go a long way too..
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i exercise enough so i can eat loads....0
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Always.0
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I try to eat a minimum of 5 fruits and veggies a day. I have a container that I keep 2-3 servings of veg in to snack on through the day. It keeps me in my calories and gets those servings in. I also usually pack a Greek yogurt for 80 calories for a snack and a can of sugar free mandarin oranges or a banana.
Then lots of water.1 -
Michael190lbs wrote: »Move more you can eat as much as you want too..
I exercise 3 hours some days and it doesn't make up for all the eating. OP, be thankful that you don't have to deal with hormonal surges.
Also, 1500 is too little for a man anyway.
You push mow a hill for 3 hours I bet you can eat what you want to
I think we really don't have the same definition of 'eat what you want'.0
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