Does it matter if I skip core?

Raptor2763

I made core exercises my last priority for the longest time UNTIL I started experiencing back spasms. The cure? Core. Guess which exercise group moved up in the priority line?

bketchum1981

Because I loathe burpees, I think core work is almost like a vacation! Maybe because my core strength has improved greatly?? I dunno but I LOVE Pilates because of the core work.