Vegans?

piano515

Any success with energy improvement and health with a Whole Foods plant diet? My doctor --an md for 30 years--is recommending it for hormone and joint health.

kshama2001

All the vegans I know do it for ethical reasons.

I'm an omnivore, and feel better when I eat lots of fruits and veggies, and severely limit Ultra Processed foods.

amandasquist

piano515 wrote: »

Any success with energy improvement and health with a Whole Foods plant diet? My doctor --an md for 30 years--is recommending it for hormone and joint health.

I switched to vegan in June. Improved my triathlon pace by a whopping 10 mins overall.

vegberry

I'm vegan for primarily ethical and environmental reasons, but every single aspect of my health, energy and functioning has improved a hundred times over since going vegan.