Low carb question

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FitLaughLove
FitLaughLove Posts: 125 Member
in Health and Weight Loss
I know this is probably a really stupid question.. But Is it possible for your body to adapt to a low carb diet and eventually stop burning fat as energy?

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  • nvmomketo
    nvmomketo Posts: 12,019 Member
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    No. If anything, your body will become fat adapted and burn fats for fuel more readily during exercise than someone who eats a higher carb diet.

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