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Starting keto

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  • Yoyo_Fitness
    Yoyo_Fitness Posts: 84 Member
    Been doing the Bulletproof Diet (cyclical keto) for several weeks and I feel great! I've been cooking lots of keto snacks and desserts as well, they keep me satisfied! like keto bread using almond powder and psyllium husk and seeds/nuts. tastes incredible and yeah, totally low carb :) eat it with lots of grass-fed ghee! Keto brownies, cheesecake, you name it. but starting the day with a cup of Bulletproof Coffee is a must. intermittent fasting with this coffee makes it very easy to keep the ketosis!
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