Weight loss transformation (& still going) 315 to 229.8 with pics

tifmason · October 2016

I have lost 85.2lbs (& I'm still going strong)!

I began my fitness journey in 2011, dropping from 315 to 212 within 6 months. By 2016, I had gained back up to 285lbs! The weight kept climbing and climbing from month-to-month. Then I decided I needed to make a change and quick before I was 300lbs again!

First, I started by cutting back on food and by parking as far from the door at the grocery store as I could possibly park. Then, I cut out sodas. At first, I lost about 5lbs a month (sometimes only 1). Then after 6 months of this, I got serious. I ordered the 21 Day Fix and Shakeology. For the first 2 months, I just drank Shakeo and lost around 15lbs. Then I decided it was time to give the 21 Day Fix a shot. I honestly couldn't see the results, but I could feel them because my clothes were getting looser. Then when I finished I took measurements and was in total shock at the inches I had lost (24.8in total and 12.8lbs)! Now I have started the "couch to 5k" and plan to do another 21 Day Fix Challenge in November!

This picture is from two months difference from this year.

This picture is of my most recent transformation.

Face transformation!

rebeccaEsmith · October 2016

Congrats girl looking good!

Ilovepeppers · October 2016

You look wonderful!

huge difference, especially your face.

tifmason · October 2016

Thanks everybody!

cbusnightowl · October 2016

Congrats! You are looking great!

akern1987 · October 2016

Amazing progress, you look fantastic!

DetroitDarin · October 2016

you're beautiful! You're a vision! GREAT WORK!

RedsGirl73 · October 2016

WTG!! Isn't Shakeo amazing! 21df was my first program. I half heartedly did it then I got BB on demand now I'm hooked. Sooo many workouts so little time. lol