Prenatal Yoga

JuniperT

I am 21 weeks pregnant and have missed exercising. I'm high risk so I just recently got the go ahead to do some yoga from my doctor and was wondering if anyone can recommend the best place to look for prenatal yoga routines? Thanks in advance.

TeaBea

There are a couple sites that sell exercise videos....here are links for video clips & reviews

http://www.totalfitnessdvds.com/SearchResults.asp?searching=Y&sort=5&search=prenatal&show=10&page=1

http://www.collagevideo.com/search?q=prenatal

Maybe your local library has a few of these titles