How many days do you food prep for?

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  • abatonfan
    abatonfan Posts: 1,120 Member
    I prep lunches/afternoon snacks for Monday-Thursday (for my lunches I typically make a huge vegetable/cottage cheese/egg frittata and have 1/4 of it each day. 1/4 of the frittata is about 250-300 calories and makes a balanced 400-calorie meal when paired with a cup or so of raw green beans and an apple) and fruits/vegetables for the whole week (getting dirt off mushrooms, cracking open a spaghetti squash and removing the inedible parts, washing strawberries, freezing grapes, chopping onions, stuff like that).
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    I do mine for a month. Cook, portion, and freeze it all over a day or 2.

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