No idea lbs difference, but I notice visually!

js8181

I've been seeing a personal trainer, and she put me on a regimen of strength training with cardio and diet. I'm not exactly a body builder now, but I can tell the difference!

Spook_Skywalker

Way to go bro. Lost a good amount of body fat

nitesky83

Big difference!!! Congrats

fwitsend1277

That's great progress....keep at it

sijomial

It's working!

BABYLILAC

Yes It's working
Well done

Mandamanda93

You're looking incredible. Keep on killin it

thereshegoesagain

Great job!

elisa123gal

yes the belly is gone!

majess1022

Great progress!

rebeccaEsmith

Keep up the good work

joans1976

Nice! Keep it up!

DetroitDarin

GREAT job!!

js8181

It's been a tough three weeks with work etc and I've falling off the wagon. This belly is embarrassing!

nanainlaca

It's ok to fall down. It's not ok to stay down. Learn from it. You can do it!

DetroitDarin

keep embarrassing yourself for the sake of your health. The process is the victory.

MsAmandaNJ

You did it once, you can do it again! I've experienced the same thing as you, just gotta keep on keepin on.

js8181

Finally over my cold and started working out again. Here are better angles of my fat. :-( I put on an old shirt for work and it's a light color so my gut stuck out more obviously than usual and I feel like ppl had to have noticed. It's especially hard because over summer when I lost weight ppl complimented me on my muscles and so I feel like if they motives that they'll notice my belly too.