Diabetes & Obesity

wjalfaro

After losing 150 pounds rapidly in 9 months. . I have developed liver issues and diabetes. I wish i had this app before i went on my super strict low carb / high protein diet.

I am happy that I am no longet a XXXXL
Unfortunately. . I fell short on the proper nutrition & my body is hurting from my ignorance.

I'm herein hopes that someone reads this and takes their health goal SLOW AND EASY rathet than RAPID & RECKLESS

huggs.. and may your day be a full of love & healthy choices

wjalfaro

i sufferred some Hair loss.. for a woman that is just killing my self esteem.
Wicked scarring from a botched procedure when i Had to have gallbladder removed to to Gallstones .
Heart issues due to muscle mass loss from my extreme diets poor nutrition.
The malnutrition issues also contributed to boils and getting so sick i had a throat infection that led to bronchitis & that eventually triggered pneumonia.

I cany emphasize.how important it is not to rush this.. its your body..

Please.. take it slow & easy..

sy_19440

I have lost 90 lbs over three years. Some days are tougher because of thyroid surgery but I haven't put more than 7lbs back on at one time.

SLLRunner

@wjalfaro, thanks so much for sharing this. I hope you are headed on the road to recovery.

Sued0nim

wjalfaro wrote: »

After losing 150 pounds rapidly in 9 months. . I have developed liver issues and diabetes. I wish i had this app before i went on my super strict low carb / high protein diet.

I am happy that I am no longet a XXXXL
Unfortunately. . I fell short on the proper nutrition & my body is hurting from my ignorance.

I'm herein hopes that someone reads this and takes their health goal SLOW AND EASY rathet than RAPID & RECKLESS

huggs.. and may your day be a full of love & healthy choices

wjalfaro wrote: »

i sufferred some Hair loss.. for a woman that is just killing my self esteem.
Wicked scarring from a botched procedure when i Had to have gallbladder removed to to Gallstones .
Heart issues due to muscle mass loss from my extreme diets poor nutrition.
The malnutrition issues also contributed to boils and getting so sick i had a throat infection that led to bronchitis & that eventually triggered pneumonia.

I cany emphasize.how important it is not to rush this.. its your body..

Please.. take it slow & easy..

OP I wish you'd found the forums too, or at least had better advice on your weight loss journey

I wish you a good recovery

Stick around, you could help a lot of souls

Naija82

I hope you recover soon!

It would be interesting to know what you were eating and how many calories you were taking on average.

queenliz99

Huge internet hugs. Get better soon.

snickerscharlie

Thank you for sharing your story. In doing so, you will help more people than you'll ever know.

Psychgrrl

Thoughts and prayers for you to be whole again soon!

indahaurora88

Thanks for your story! And advice! I'd love to add you as a friend so we can start (me) and continue (you) this journey!

DjPorkchop73

Op I am going through many of the same issues you described. I just posted my story. I wish you well and a very safe journey to health!