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mindfullness - ebook pdf

furry180
furry180 Posts: 31 Member
edited December 2024 in Getting Started
This is a very good ebook for reflecting on habits stopping us from achieving success :smile:

http://brilliant-learning.com/wp-content/uploads/downloads/2013/04/Thich-Nhat-Hanh-Savor-Mindful-Eating-Mindful-Life-2010.pdf
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