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Bmiller1975
Bmiller1975 Posts: 13 Member
edited December 2024 in Introduce Yourself
Hi guys

(Super Gross)

Are u guys having bowel movements everyday? If so, what are u eating. I have to take stool softness and salt water flush. Mag 07 gives me a lot of gas make my stomach hurt all day and constipate me.

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  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    Bmiller1975 wrote: »
    Hi guys

    (Super Gross)

    Are u guys having bowel movements everyday? If so, what are u eating. I have to take stool softness and salt water flush. Mag 07 gives me a lot of gas make my stomach hurt all day and constipate me.

    Have you discussed this issue with your doctor?
  • Bmiller1975
    Bmiller1975 Posts: 13 Member
    Yes she said add more fiber I've done that nothing
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    Btw, why were you taking Mag 07 capsules?
  • Sweta1495
    Sweta1495 Posts: 2 Member
    edited October 2016
    Have a glass of warm water first thing in the morning on an empty stomach. Bananas, cucumbers, and guavas help. Also, ensure you consume at least 3 litres water every day. These tricks usually work for me.
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