Low-fat/fat-free recipes. Please help!

Saaski

I'm actually not asking for me. My mother is recovering from pancreatitis, and was given a medical diet of low-to-no fat for basically the rest of her life. She's pretty depressed about it, since she uses chicken fat in a lot of her cooking, snacks on nuts, loves to bake, etc. I figured asking around here for delicious low-to-no fat recipes was the best way to get some good ones!

I'm looking for tried and true delicious recipes for everything from meals to desserts. And feel free to suggest foods/products that you find tasty even while being low fat/fat free (especially ice creams--she really likes ice cream, and I know that's one of the things she's missing). Thank you!

RodaRose

Instead of ice cream, she can try sorbet.
To design meals with no or low fat ingredients, start with the main protein: pork chops, white meat chicken and turkey, shrimp, and lean cuts of beef:
http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/cuts-of-beef/art-20043833

RoxieDawn

Here is a few

www.skinnytaste.com, www.cookinglight.com, www.eatingwell.com,and www.slenderkitchen.com

Queenmunchy

RoxieDawn wrote: »

Here is a few

www.skinnytaste.com, www.cookinglight.com, www.eatingwell.com,and www.slenderkitchen.com

All of these!

bouchakl

Skinny taste is awesome and she has a Facebook site with many of her recipes. Very flavorful. Won't even know their healthy. My husband is enjoying my "diet". Good luck to your mom. Not an easy mandate.