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Open diaries? Can I see yours?

purplebirdey8080
purplebirdey8080 Posts: 5 Member
edited December 2024 in Introduce Yourself
Hi! I have - bit over 45 days and am down 6 lbs, starting weight 160, mid goal 145, end goal 130 for now. I'm thinking I really need some friends who have great food logs so I can try to emulate! Please lmk if I can friend you and start getting ideas from your diaries...would love that! Thanks!

Replies

  • 603PIPER
    603PIPER Posts: 115 Member
    Hello,
    I have an open diary if you are interested in keto/low carb options. I aim to keep my macros for the day at 70% fat 25% Protein and 5% carbs.I have seen a significant drop in my overall hunger and desire for sweets. I have lost close to 10lbs since the beginning of the month. Feel free to add me to take a look!
  • jbdix
    jbdix Posts: 3 Member
    Hello, I keep open diary though I don't worry about separating my meals. I drive a truck so I carry mostly foods that can keep for a long time
  • BonnieJL1
    BonnieJL1 Posts: 6 Member
    I have an open diary. You can friend me if you want. I post every day. I too love to get ideas from other people that way I'm not stuck eating the same foods.
  • chunkybits4fit
    chunkybits4fit Posts: 13 Member
    Feel free to add me. I put recipes that I use on mine.
  • purplebirdey8080
    purplebirdey8080 Posts: 5 Member
    Thanks all!
This discussion has been closed.

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