Sleep vs exercise
Options
chunkybits4fit
Posts: 13 Member
How do you chose sleep or exercise? My doctor tells me every hour under 8 hours you lose 25% productivity but I am also supposed to exercise. So, do I sleep or exercise...
0
Replies
-
This content has been removed.
-
I must need sleep because I don't understand what you're asking!0
-
This content has been removed.
-
This content has been removed.
-
This content has been removed.
-
GnothiSeauton23 wrote: »Black_LabeI wrote: »You grow when you sleep
I usually grow right before I wake up
Hahaha!!0 -
This content has been removed.
-
GnothiSeauton23 wrote: »Black_LabeI wrote: »You grow when you sleep
I usually grow right before I wake up
I get my exercise by pole vaulting out of bed every morning.2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions