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Sleep vs exercise
chunkybits4fit
Posts: 13 Member
How do you chose sleep or exercise? My doctor tells me every hour under 8 hours you lose 25% productivity but I am also supposed to exercise. So, do I sleep or exercise...
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I must need sleep because I don't understand what you're asking!0
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GnothiSeauton23 wrote: »Black_LabeI wrote: »You grow when you sleep
I usually grow right before I wake up
Hahaha!!0 -
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GnothiSeauton23 wrote: »Black_LabeI wrote: »You grow when you sleep
I usually grow right before I wake up
I get my exercise by pole vaulting out of bed every morning.2
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