We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Don't understand "Steps Calorie Adjustment" on my iPhone
PokerChris
Posts: 120 Member
My iPhone tracks my steps and is synced with MFP to calculate calories burned.
Today the total calories burned actually went DOWN the more steps I took.
1800 steps=65 calories
2000 steps=55 calories
2400 steps=40 calories
I'm not sure why this happened. The only thing I can think of is that it went down after I added an entry for a separate cardio exercise. I did not have my phone on my while exercising, so no steps were tracked during that period.
Anyone know anything about this?
Today the total calories burned actually went DOWN the more steps I took.
1800 steps=65 calories
2000 steps=55 calories
2400 steps=40 calories
I'm not sure why this happened. The only thing I can think of is that it went down after I added an entry for a separate cardio exercise. I did not have my phone on my while exercising, so no steps were tracked during that period.
Anyone know anything about this?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions