at it again! :(

becpatterson
becpatterson Posts: 4 Member
in Introduce Yourself
the sad face is because I've tried soooo many times,I lose, then I gain! Can't keep motivated, but I sure can keep messing up :( Not even 3 months left and I haven't accomplished much. Just had my 5th surgery(neck) since 2013 and I just can't get it goin....help!

Replies

  • RockinTerri
    RockinTerri Posts: 499 Member
    I've been in a similar boat, and right now I'm the heaviest I've ever been. I'm starting over again as well, and my biggest change this time is that I'm going to make small goals...10 pounds at a time. If you're unable to do a lot of exercise, try walking. Honestly, that's one thing I can do without feeling like I'm failing. You can do this!

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