Finding Motivation

wi_maint_man

For awhile I had been around 215 and wanted to get down to 205/200. Now that I have been recovering from ankle surgery I am up to 225, I feel more urgency to lose the lbs now, I feel anxious, sad and pissed off ! I want to wear big clothes and stay in the house ! I feel sick to my stomach !!!!!!!!!!!!!!!!! I'm not looking for encouragement from anyone, I've been here before, I know what to do, I've been staying around 2100 cal/ a day for 2 weeks and slowly getting exercise back in.

I want to encourage anyone reading this... get angry that your weight is getting you down and do something about it !!!!

BarbaraJatmfp

Thanks for posting.

I've gradually gained back 20 pounds and have only recently gotten back on track. I haven't gained it all back - thank goodness! - but it is about darn time I got back on track.

Thanks for reminding me how mad I got when I gained the weight.