8 weeks 8 lbs!! Oct 24th- Dec 19

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13468929

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  • rl533010
    rl533010 Posts: 11 Member
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    Love this idea! Always better to do this with friends you can support and motivate you!! We've all got this!!
  • Hike4WD
    Hike4WD Posts: 13 Member
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    I'll give it a go. CW is 178.

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  • purplemist79
    purplemist79 Posts: 4 Member
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    Can i ask if anyone is following a specific diet/plan? I've been following IIFYM not sure whether to change it up and do something else.x
  • huango
    huango Posts: 1,007 Member
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    Can i ask if anyone is following a specific diet/plan? I've been following IIFYM not sure whether to change it up and do something else.x

    I'm doing lower carbs (no sugary/starchy carbs), just mainly carbs from veggies and oat bran.
    It's similar to Dukan Diet.
    I have a carbs addiction. Once I have some, it seems to open the floodgate.

    It's taken me over 20years of trying all sorts of diets to finally realize that this is the best for me.
    Today is Day 49 on this diet, and I'm loving it.
    I am not bloated. I am never hungry. I do not feel deprived.

    I strength-train, moderate to heavy weight 2-3x a week, with walking/rowing other days.
    Goal is to reduce body fat to reveal the muscles I've been working hard building.

    Let's do this!!!

    Amanda
  • therunningirl
    therunningirl Posts: 30 Member
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    it's night time in my time zone. excited to start with all of you tomorrow!
  • Divya365
    Divya365 Posts: 94 Member
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    I'm in. My current weight is 139.2 and my goal weight is 110.

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  • valeriasuarez9523
    valeriasuarez9523 Posts: 26 Member
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    I would love to join...
    I am down 30 lbs. already and would like to reach my goal weight of 160 before my next birthday. Current weight: 191 (TOM)

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  • Emmyjoe15
    Emmyjoe15 Posts: 4 Member
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    I'm in!

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  • unsided
    unsided Posts: 7 Member
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    Yes sounds awesome! I started at 185 in 2013, now I'm 145.
    Short term goal = 135. My long term goal weight is 120.
    I can't seem to fight my way out of the 140's. Been stuck here for about 3 years!!

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  • nasreenfynewever2015
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    Thank you for this.

    Let's motivate each other.

    Oct 24: 143.8 STARTING weight
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  • alwayssuccessful
    alwayssuccessful Posts: 4 Member
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    Oct 24: START 62.4kg
    Oct 31: Goal 61.5kg
    Nov 07: Goal 60.5 kg
    Nov 14: Goal 59.5 kg
    Nov 21: Goal 58.5 kg
    Nov 28: Goal 57.5 kg
    Dec 05: Goal 57.0 kg
    Dec 12: Goal 56.5 kg
    Dec 19: Goal 56.0 kg
  • teslar16tr
    teslar16tr Posts: 1 Member
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    I wanna join☺ not sure how though?
  • esther018
    esther018 Posts: 9 Member
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    So excited to start this. Ive been stuck at the same weight for a while and I want to look good for my wedding in a year! Get tired of eating salads does anyone have any healthy easy meals for a busy teacher?

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  • therunningirl
    therunningirl Posts: 30 Member
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    1st weigh-in:
    Oct 24: 59.6 kg/131.4 lbs
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    can't wait to be out of the 130s
  • klcaldwell0103
    klcaldwell0103 Posts: 4 Member
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    I'm in! Today's weight 170
  • QuixoticNeurotic
    QuixoticNeurotic Posts: 9 Member
    edited October 2016
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    No loss today - I realise my calories are only at a very small deficit because I have only a little to lose and I'm very pleased with myself effort-wise which is most important in my first week back (I literally started back last Monday)!


    CW: 118
    Oct 24: still 118 - kept within my calorie goals, did 2 massive workouts and a 30 min trip to gym.
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    Dec 27: Heading to Maastricht!


    Next week I would like to be at least 0.5lb lighter!
  • turtlesteps1
    turtlesteps1 Posts: 2 Member
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    So Ready!!

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  • llwolford
    llwolford Posts: 109 Member
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    teslar16tr wrote: »
    I wanna join☺ not sure how though?

    You just did. Just post your weight every Monday. Bookmark the thread. It is all about accountability. Welcome.
  • BombShell001
    BombShell001 Posts: 18 Member
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    This is perfect. I've been lacking motivation and just feeling bleurgh recently so this will really help keep me on track :smiley:

    24/10 - 147 lbs

    Goal is to lose a lb a week so by Dec 19, I should be 139 lbs.
  • GborieSollimfp
    GborieSollimfp Posts: 3 Member
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    10/24 172.2