Coming back from injury, getting back on track

Daxgyetmhanaak
Daxgyetmhanaak Posts: 11 Member
in Introduce Yourself
I'm coming back from a six month broken ankle journey (long story short: misdiagnosed torn ligament, non union and finally surgery). I was working hard to get in shape with roller derby and a running program before the accident, but I'm back to square one (with the addition of needing to rehab before I can really pursue the activities I love). I let myself go, battled depression and gained 10 lbs. BUT I'm motivated to keep moving forward and making major changes to my eating habits. I could use some fitness pals who can relate. Feel free to add me :)

Replies

  • marikaCL
    marikaCL Posts: 276 Member
    Hi

    Feel free to add me if you like.

    I'm recovering from a broken ankle at the moment.

    I try to support as best as I can

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