Weight loss and muscle breakdown

jhonstamm
jhonstamm Posts: 2 Member
edited December 2024 in Introduce Yourself
Hi my name is Jhon I'm from saginaw Michigan and all of my life I have been overwight.... and lately past 3 years or so I have been trying to lose the weight finally getting from 318 to 218... but now I am having health issues that cause me to go into rhabdomylosis.... I have been told by my doctors no more physical activity until further notice we find out what's going on. I now weigh 256 and climbing... I need help I'm starting the master cleanse and see how long I can home that up for and then from there I'm starting a raw veggies and juiced fruit diet until we find out why I am like this and if there is anything I can do so that I can get back to the gym. I guess I'm asking for support so if you can help please do love all... thanks for listening.

Replies

  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    Cleanses do not work and a juice diet is a disaster waiting to happen.
  • lynn_glenmont
    lynn_glenmont Posts: 10,106 Member
    Please talk to your doctor before you do this. Going on an extreme diet without medical supervision while you're already suffering from a serious medical condition is not a good idea.
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