How to work out calorie info on pack

antenon
antenon Posts: 3 Member
in Health and Weight Loss
Cucina Risotto Rice Mushroom and Garlic, the pack says 244 cals per 1/3 pack, is this cooked? I had half the pack uncooked (100g). The info on website says 100g (serving 190g) 146 cals which would be 100 cals out? Please help me work work things out!

Replies

  • daniip_la
    daniip_la Posts: 678 Member
    Unless it specifically says that the calories are for cooked rice, assume it means uncooked. So the entire pack is worth (244kcal)(3) = 732kcal. If you ate half the pack, you ate 366kcal.

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