snack ideas please

carlymmarino
carlymmarino Posts: 3
in Recipes
i need more protein in my diet and im not sure what i can eat for a snack besides peanut butter or eggs for protein. i need more ideas please!

Replies

  • LisaWilson2012
    LisaWilson2012 Posts: 118 Member
    Rivita crisp bread loaded with tuna mixed with 1 tablespoon of extra light mayo, diced pepper, cucumber, and a handful of cress! Loaded full of protein and only about 150 calories.
  • summersbest
    summersbest Posts: 194 Member
    Almonds, cheese sticks or baby bell, turkey pepperettes, Greek yogurt, peanut butter on an apple or celery. ~
  • NualaTW
    NualaTW Posts: 205 Member
    Do you like hummus? I usually have an afternoon snack of hummus and raw veggies.
  • malibu5880
    malibu5880 Posts: 31 Member
    Triscuit Thins with a wedge of Laughing Cow cheese.
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    greek yogurt.
    greek yogurt popsicles

    butter lettuce layered with cheese and turkey or ham or roast beef rolled up

    raw almonds

    pepperoni with crackers and cheese

    turkey with mustard and crackers

    celery with hummus
  • KarenJanine
    KarenJanine Posts: 3,497 Member
    Grabbing a protein bar is a quick and easy way to get protein in between meals.

    If you like to cook and have the time then there are loads of recipes out there- try Googling for protein cookies, protein flapjacks and protein energy balls.

Categories