Redesign Rebuild Reclaim

shhhilo

Started my weight loss last year weighed in at 415lbs and wasnt happy with myself until I decided I wanted to change who I was. A year later dropped to 355lbs and felt very very good knees stop hurting, I was more active. I was wearing 5x went to a 4x which made me feel great about myself. But then, I let go and started getting lazy. I started gaining some weight back 372lbs I was back to using my 5x again and I asked myself wth an I doing again. So as of yesterday I gained control again and jumped back on track. Looking for motivated people who want to go on a journey to change yourlife if thats u add me lets motivate each other. If you have tips share them

creasys_bean2011

You can do it!!!! Great job getting back into it!

lorrpb

Great job! This site is full of tips. I suggest you begin by reading all the sticky posts at the top of each MFP forum. Lots of great info shared there.

Cifucanguess

You can definitely do it. I would like to lose 50-70 lbs. I got sidetracked last week and the weekend so I know the scale will show me. I just need to keep going forward positively.

vnieca123

The weekends always get me, but keep going. I'm trying and if you need motivation you can add me.

Cifucanguess

Well, I weighed in yesterday and was down 1.4 lbs. 15 lbs to go to get to my 10% goal and then it will be another 10% goal

shhhilo

Cifucanguess nice job keep doing what your doing and dont change it sometimes the smallest change is what makes us regain

shhhilo

Vnieca123 yeah weekends are the hardest because everyone is eating out but I did manage to find a cheat place and Ghengis Grill is a good place to do so just get cabbage with protein no salts a dash o pepper and low sodium sauce well cooked