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So forgive me if this has been posted and answered before I have a scale so,

How do you weigh your food and insert it into mfp?

Do you weigh it cooked or uncooked?

If you have multiple ingredients how do you log it with the weight of the food?

Replies

  • MandiMarie913
    MandiMarie913 Posts: 26 Member
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    I use measuring cups and scale.
  • sammyliftsandeats
    sammyliftsandeats Posts: 2,421 Member
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    I can't link using my phone but at the top of this forum there is a sticky called Helpful Posts. Read through that to get instructions on how to log accurately and other common questions.
  • kdouglas0908
    kdouglas0908 Posts: 6 Member
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    Thanks