Hello Everyone

cghall77

Just getting back to using this app. My goal is to build strength while putting a heavy focus on nutrition. I am definitely a hard gainer, starting my journey a couple of years ago weighing in at 145lbs at 5'10". Right now floating between 160 and 165lbs. Daily intake is 3-4000 calories on top of daily supplements and seeing an increase in overall strength.

Supplements include:
Rivalus Clean Gainer
Biox Whey Complex
Cellucor BCAA
Progressive Active Men Multivitamin
Vitargo

lisahebert186

Welcome, that's awesome.