70 down, 30 to go!

lauramdx4

kathyegging

Wow you look fabulous congrats. I have 50 too loss and I'm just getting started maybe you could give some pointers. Thanks

debbiedoeshealth

You look great. Congratulations on your health gains.

lauramdx4

Thank you
Track ALL your food! Even when you still entering food and you are already at 3,000 calories! (Yes, I had days like that lol) I didn't meal prep but I wrote out my weekly menu and stuck with it! I also gave myself a "cheat meal" once a week. I eat out socially a lot so this was important for me. After 7 months and 50 pounds lost, I started working out at a gym to lose my next 20. This last 30 is a killer though!! But I WILL make it happen!

naomillion

Congrats on your success so far - you look fantastic! Can't wait to get there - I am now heading towards my first milestone -50lbs. Hopefully I will get there soon too Keep up the good work!

smkondy

That's amazing - you look awesome!! Thanks for sharing

GGblakey

Dear lauramdx4,
You look like a different person and I'm sure you feel like one too. I've lost 50 and need to lose 40 more. Thanks for sharing! Very encouraging!

Aria603

You look great!

DetroitDarin

Excellent work!!

Thehardmakesitworthit

such great words!!!! And hard work coming to fruition!!! CongratsQ

crystalmorrison378

Congrats on ur success! U look amazing!

SuesNewImage

70. Well done. Thats committment

epd17

That's awesome! I have that much to lose and I'm just starting out even though I've been on MFP for years! (The struggle is real) I just recently quit smoking and now I'm committed to changing my eating habits. Keep up the great work! You are an inspiration.