Discouraged

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  • emeliamariea
    emeliamariea Posts: 24 Member
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    I go to the "things no one told you about losing weight" forum. There are several thousand comments. I started at the beginning two weeks ago and am still not even half way through it yet. Those are things I can look forward to and reasons to maintain this new healthy lifestyle I want.

    Also I remember it takes me like a half hour of walking to burn 200 calories... That's a motivator when I'm looking at the calorie count of something I didn't budget into my day...
  • maidengirl_
    maidengirl_ Posts: 283 Member
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    Seeing my before and after photos and my weight steadily declining! It keeps me going and keeps me motivated to see it through to the end!
  • kshama2001
    kshama2001 Posts: 28,011 Member
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    My loss is slow but this doesn't discourage me because upping my exercise and tweaking my macros made me feel and sleep so much better - the weight loss is just a bonus.

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